Find peace within yourself

How do you feel?

Do you feel down, stuck or off-balance?
Are you been feeling anxious or depressed?
Are you tired of feeling stressed?
Are you going through a difficult life phase?
Do you feel like you are living your life with the handbrake on?
Whatever brings you here, we can take a look at it together and get to a place that’s better for you.

I am a certified Systemic Family therapist since 2012, Kinesiology practitioner and a member of the BACP (British Association for Counselling and Psychotherapy)

BACP logo - Registered member

Soul Constellation

My technique is based on Systemic Family Therapy also known as Family Constellation. A three-dimensional process that helps to make hidden emotional dynamics and pattern visible and transform them.

Soul Kinesiology

An effective tool using sophisticated muscle testing to circumvent your ego consciousness and helps to discover insights stored in the body to gain clarity and step into the unknown.

Contact Me

Get In Touch Anytime

If you like to know about my work, book a 15 minute complimentary consultation or a session in person or online (Zoom).
Get in touch by messaging via this contact form. I usually get back within 24 hours.

 

“Your soul is your higher self.”

Emotional First Aid: Breathe!

The first thing you can do if you feel anxious is to breathe. Breathe slowly in and out and exhale twice as long. Count how long you breathe in and make sure that breathing out counts twice as long. Breathing and counting your in and out breaths already helps you to take your focus away and centre your self.